Olga Spezia

1.FLEXY TRICKS (intermediate / advanced level)

For everyone who is dreaming about beautiful lines and impressive flexy tricks! In this workshop you will learn tricks that create amazing body shapes and show the most of your flexibility. By focusing on technique of each trick, you will learn the best way to nail the bendy tricks and to make your performances look stunning.

Duration: 1h 30 m

2.SPINNING FLOW (all levels)

This workshop is for fans of spinning pole. You will learn beautiful spinning combos, how to perform clean entries and exits, to make flawless transitions from one move to another and to bring flow in your spinning routine.

Duration: 1h 30 m

 

3.RUSSIAN EXOTIC FLOW (intermediate / advanced level)

This workshop is for Russian Exotic style lovers! You will Exotic choreography with impressive transitions and floorwork, and all the techniques how to make your routine look elegant and flowy.

Knee pads and high heels required.

Duration: 1h 30 m

4.STRIP PLASTIQUE (floor dance, all levels)

In this workshop you will learn how to move like a liquid silk! Strip Plastique is a very sensual and flowy floorwork choreography, including body waves, swings and legwork. Sexuality, plasticity and softness of moves are the essentials of Strip Plastique style.

Knee pads and high heels required.

Duration: 1h 30 m

 

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